In-Studio Sessions
Each session is private, held by appointment at the Healing House at 811 S. Missouri Ave., Lakeland, FL 33815. Sessions are shaped to your specific needs and current state — there is no fixed protocol applied to every body. Below are the three core offerings.
Sound Healing Sessions
A weaving of three threads: sound therapy, vibrational healing, and gentle Reiki touch.
You remain clothed, lying down on a comfortable surface, fully supported. The session begins with a brief intake, then progresses through breathwork techniques, crystal bowls, gongs, voice, tuned frequency work, and Reiki touch — all shaped in real time to what your nervous system is asking for that day. This experience acts as a nervous system reset, closing with quiet integration time before you stand up.
*THIS IS PRENATAL SAFE*
Best for: people moving through grief, anxiety, burnout, sleep disruption, recovery, or any difficult passage where words have not been enough. It is also beneficial for those who simply need a deep rest in a space where nothing is asked of them, enhanced by the soothing effects of sound therapy.
Somatic Breathwork
A blend of Somatic and Holotropic breathwork, held with sound support and careful pacing
Somatic breathwork uses body-centered breath patterns to engage the nervous system and release tension the body has been holding. Holotropic breathwork — a method developed by psychiatrist Stanislav Grof in the 1970s, from the Greek roots meaning "moving toward wholeness" — uses a longer, more sustained breath pattern alongside evocative music to access deeper states of awareness and process material that ordinary consciousness keeps at the edges.
Sessions are held in a private space, lying down, with sound, music, and time for integration afterward. A short online intake form is required before your first breathwork session — some medical and mental health conditions are not compatible with this work, this will determine in advance if this work is safe for you. *PLEASE SEE FAQ PAGE FOR LIST OF UNSAFE CONDITIONS*
Best for: emotional release, complicated grief, processing change, and people who feel that something has been stuck in the body for a long time and cannot find words for what it is.
Nervous System Reset Massage
Somatic bodywork integrating intuitive massage, breath, gentle sound, and nervous-system pacing.
This is not a deep-tissue or sports massage. It is slow, attentive, and oriented toward parasympathetic activation — the state your body actually needs to rest, digest, repair, and integrate. Sessions are tailored to where your body is on a given day rather than a fixed protocol. Pressure is adjusted to what your tissue is asking for, and the pacing is deliberately unhurried.
*THIS IS NOT PRENATAL SAFE*
Best for: chronic tension that has not responded to conventional massage, people in burnout, people recovering from trauma whose bodies have been bracing for a long time, and anyone whose body is asking for permission to soften.
The Joyful Shaman Is Now Stillpoint Sound Healing
The Joyful Shaman is now Stillpoint Sound Healing — Naomi Pareja’s rebranded practice.
Looking for Cassie Moore? She’s launching her own brand soon. In the meantime, you can book her sessions here or reach her directly at 863-604-6307.